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What is Menopause?

Have you been feeling hot flashes, night sweats or anxiety?  Do you go through drastic mood swings? Have you started to gain weight around your midsection for no reason? 

Like many of us, if you're a woman between the ages of 45 and 55, chances are that you are beginning your transition in to menopause.... Continue reading "What is Menopause?"



Perimenopause

Perimenopause (sometimes called "pre-menopause" or "menopause transition") is what happens when our body is making the natural shift from ovulation to menopause.  Perimenopause normally begins sometime in our thirties and forties, and is recognized by a few key signs... Continue reading about Perimenopause



Menopause Treatments

Before you decide on a menopause treatment, make sure you know all the facts.... Continue reading about Menopause Treatments





Menopause Symptom Relief


Hot flashes (sometimes referred to as "hot flushes") is the sensation of heat rushing to the surface of our skin, and usually comes with bouts of sweating and/or a flushed, red face. Hot flashes are caused by drastic... Continue reading about hot flashes

Night sweats are often caused by frequent fluctuations in hormone levels during menopause or perimenopause... Continue reading about night sweats

Like many other symptoms of menopause, mood swings are brought on by drastic fluctuations in our hormone levels... Continue reading about mood swings





Alternatives to Hormone Replacement Therapy






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